All about constipation

Constipation occurs when a persons digestive system for one reason or another fails to function properly resulting in the disruption of regularity. Constipation can affect people of all age groups. In most circumstances a balanced diet is all that is needed to stay regular and avoid constipation. But, no matter how healthy the lifestyle, at times we may experience constipation.

Symptoms

There are several symptoms of constipation including,

less frequent than 'normal' bowel movements,

painful difficult bowel movements and

feeling gassy or bloated.

Other signs include hard, dry stools or excessive straining during a bowel motion.

Read more:
Causes of constipation  |   What is normal?